SUP Yoga (on standup paddleboard)
Is there any better way to start the day than a gentle yoga session on a paddle board floating on turquoise blue water surrounded by the Kerry mountains?
Boards are anchored in Derrynane harbour so you can sit and enjoy the views, the gentle swing of the water, and take a very special moment to come back to your true self 💙
The poses are accessible to everyone, mostly sitting or kneeling variations of traditional poses to build up your confidence, allowing to find comfort and stability 🧘♂️
For advanced yogis you can also try the full asana, and notice how you will feel your points of support so much more than when practicing on Earth.
As always, the practice ends in savasana (lying down relaxation) It's the most amazing feeling to be carried and gently cradled by the sea, looking straight up at the sky 🥰🌅🌍
No yoga or paddle board experience required.
Wetsuits available. Covid19 guidelines in place.
Enquiries to Julie on 086 203 7238.
25€ per person. 10€ per person online booking deposit required by 6pm the night before at paypal.me/juliepujol (leave your name and telephone number on Paypal note - or send a text to confirm)
Subject to minimum numbers and suitable weather conditions.