Is there any better way to start the day than a gentle yoga session on a paddle board floating on turquoise blue water surrounded by the Kerry mountains?

​

The session starts with full instructions for a short paddle out to the line where boards are attached for the duration of the yoga session, so you can sit and enjoy the views, the gentle swing of the water, and take a very special moment to come back to your true self 💙

​

We practice a selection of grounded postures, accessible to everyone, mostly sitting or kneeling variations of traditional poses to build up your confidence, allowing to find comfort and stability 🧘‍♂️ The class is sequenced to relax and gradually build confidence and balance above the water, with an option to try more adventurous postures at the end of the class.

​

For advanced yogis you can also try the full asana, and notice how you will feel your points of support so much more than when practicing on Earth.

​

As always, the practice ends in savasana (lying down relaxation) It's the most amazing feeling to be carried and gently cradled by the sea, looking straight up at the sky 🥰🌅🌍

​

***

No yoga or paddle board experience required.

For insurance purposes, competent swimmers only.

Wetsuits available. Covid19 guidelines in place.

 

Location

- Waterville Lough Currane (map link) 

- Caherciveen Marina (map link)

​

***

Enquiries to Julie on 086 203 7238.

​

Bookings via Sea Sinergy - linked on button below.

​

Subject to minimum numbers and suitable weather conditions.