Mindfulness with Horses
What have yoga and horsemanship to do together?
They are 2 passions of mine, and are more intimately linked that one would think.
Horses, like other animals, live in the moment. They do not engage in the elaborate mind processes that we human do, and they do not struggle to pause and practice mindfulness. Horses mainly communicate through body language, and they read us, the way we subconsciously also read each other.
Have you ever heard of assertive body language? Wondered how to develop self-confidence?
Come for a session and let the horse show you. Note that this session does NOT involve horse riding.
No previous experience required.
Prices (one hour session)
One person: 45€
2 people sharing: 25€ each